Contraception: choosing the method that suits you to live your sexuality with awareness

Contraception

Contraception is a fundamental tool for a woman's health and wellbeing. It makes it possible to plan a pregnancy consciously, live one's sexuality with greater peace of mind and, in some cases, even improve gynecological problems such as heavy periods, menstrual pain or an irregular cycle.

Many contraceptive methods are available today, each with its own characteristics, advantages and possible limits. For this reason there is no single best solution, but rather the method best suited to each woman's needs, lifestyle and health.

Why is it important to talk about contraception?

Choosing a contraceptive method means taking care of your reproductive health and being able to approach sexuality with greater serenity.

A gynecological consultation allows you to:

• Prevent unwanted pregnancies.
• Receive correct, personalised information.
• Assess any contraindications.
• Choose the most effective method for your needs.
• Clarify doubts about effectiveness, use and possible side effects.

Every woman has different needs: age, desire for motherhood, medical conditions, lifestyle and personal preferences are all elements to consider in the choice.

The main contraceptive methods

Contraceptive methods can be divided into several categories.

Hormonal contraception

Hormonal contraceptives mainly work by preventing ovulation and include:

• The contraceptive pill.
• The contraceptive patch.
• The vaginal ring.
• The subdermal implant.
• The contraceptive injection.

When prescribed after careful medical assessment, they are among the most effective methods and can offer additional benefits, such as less menstrual pain, a more regular cycle and improved acne in some patients.

Intrauterine devices (IUDs)

The intrauterine device, commonly known as the coil, can be:

• Copper, hormone-free.
• Progesterone-releasing, which releases small amounts of hormone directly into the uterus.

Both types provide highly effective contraception for several years and are an excellent option for many women looking for a long-acting method.

Barrier methods

The male and female condom are the main barrier methods.

The condom is the only contraceptive method that also protects against sexually transmitted infections, which is why it is especially recommended with new partners or occasional intercourse.

Emergency contraception

Emergency contraception can be used after unprotected intercourse or if the contraceptive method fails, for example when a condom breaks.

It is important to remember that it should not be regarded as a regular contraceptive method, but as a solution for emergency situations only.

How to choose the most suitable method

The choice of contraceptive must always be personalised.

During the gynecological visit several aspects are assessed:

• The patient's age.
• General health.
• Lifestyle habits.
• Any medical conditions or risk factors.
• The desire for a future pregnancy.
• Personal preferences.

Only specialist advice can identify the safest and most effective method for each individual woman.

Are check-ups needed while using contraception?

Yes. Even when the chosen method is well tolerated, regular gynecological check-ups are important.

The visits make it possible to:

• Check that the method is still suitable.
• Monitor any unwanted effects.
• Update the contraceptive choice as the woman's life changes.

Frequently asked questions

Which contraceptive method is the most effective?

Hormonal contraceptives and intrauterine devices (IUDs) are among the most effective methods when used correctly. The choice, however, depends on each patient's individual characteristics.

Does the pill protect against sexually transmitted infections?

No. The pill prevents pregnancy but does not protect against sexually transmitted infections. This is why the condom remains essential, especially with non-regular partners.

Is the IUD only suitable for women who have already had children?

No. Today intrauterine devices can also be used by women who have not yet had a pregnancy, after a gynecological assessment.

When should I see my gynecologist?

Whenever you wish to start a contraceptive method, change it, or if you have doubts, side effects or different needs than in the past.

Do hormonal contraceptives make you gain weight?

It is one of the most frequent concerns. Modern formulations contain very low hormone doses and scientific studies do not show significant weight gain in most women.

Some patients may experience slight variations due to water retention or individual characteristics, which are assessed during gynecological check-ups.

A conscious choice for your health

Contraception does not just mean preventing a pregnancy: it means taking care of your reproductive health and living your sexuality with greater serenity and awareness.

A personalised gynecological consultation helps you find the method best suited to your needs, receive correct information and face every choice with the reassurance of being supported by a professional.